✦ FREE TRIAL CLASSTry capoeira.
Try capoeira.
Zero cost.
Zero pressure.
One full class, on the house. Come as you are. leave moving, breathing and smiling a little differently.
What you get
One class, four promises.
100% free
No card, no commitment. Just show up and move.
All levels welcome
Complete beginners are the majority in every class.
60 minutes
Warm-up, technique, live music and a real roda at the end.
Croydon & Brockley Rise
5 min from East Croydon station. Full address on booking.

What to expect
60 minutes.
Zero judgement.
- Warm-up with the ginga, capoeira's signature swaying step.
- Basic kicks, escapes and floor movements, taught step by step.
- Live berimbau, drums and singing. no dance background needed.
- A friendly roda: two players in the circle, the group clapping and singing.
- Chat with Professora Areia after class about what suits you.
Last step
See you in the
roda.
Spaces are limited each week so Professora Areia can welcome every new face personally.
Reserve my free spot
